- Cleansing
- Moisturizing - Use Bloom & Sparkle daily 2-8 drops before bed, you will not need makeup ever again
- Exfoliating at least once a week
- Keep hydrated by drinking at least 8 cups of water a day
- Eat your rainbow colors in the form of fresh fruits and vegetables
- Minimize alcohol & caffeine consumption
- Get at least 6-8 hours of sleep
- Physical activity for at least 30 minutes a day